injured :(
Sigh. I injured my calf. My doctor friend said I either pulled my muscle or tore my muscle. But judging from how I can still walk, I believe it’s a pull. That means no netball and bball for … [i dunno when]. Somehow not running everyday doesn’t seem to have a big impact on me. I always thought I couldn’t start a day without running. Seems like I can. But the idea of not having bball or netball for even a short period of time really has a big impact on me. Last tues, I woke up unable to walk to the toilet to brush teeth! That was the day I decided to rest from all sports. So that day I waited 3 hours in school for bball and the wait was sooooo torturous. I tried to do hw but wasn’t successful. It was really bad. It was the first time I ever had to stay in school for so long. Maybe cos I knew I could have been at bball. I dunno?! Then wed missed netball training. And now go gym only do upper body. Sian. And I finally concluded that running everyday is very very harmful. I knew from research last time that running everyday is harmful. Not only does it hurt your knee, but it also increases chance of injury. But I didn’t really confirm that was true. Now I can confirm it. I injured my calf at bball training which was seriously not tough at all. I didn’t even sweat but the impact was so bad that last tuesday I really limped all the way back. And I know that I have high tolerance of pain. So if I feel a little pain, it means it’s very painful to a normal person. So I know that when I complain of pain, it must be very bad. That’s why I thought I recovered, but I didn’t. The pain was prob still there but I didn’t feel it. Sigh. I had to go through one big round to stop myself from running everyday
But at least now I know, I am definitely not ever ever going to run everyday again. I am going to do alternate days. I still need my healthy legs to do sports. Haha. I guess I will still gym everyday since I automatically wake up at 7am?! But now I will do weights on alternate days. So bye bye treadmill everyday, welcome weights machine alternate days. Haha. I want to get well NOW NOW NOW and start playing NOW
:):) I want to join imperial singapore netball team! So cool and I wanna play bball on friday!!!! Soon soon. That’s my motivation for resting now. So that I can play in the future! muahahahaha
wah pat ure really an exercise freak!!! u must make sure ur calf fully recovers before u go train ok! i know how u feel, i went to the MO yesterday becos of a back injury and shoulder inflammation, it’s been with me damn long like since i went thailand but i didnt bother abt it and it got pretty bad till i cldn’t run without feeling pain. now im supposed to rest for 2 wks but i cant sit still haha im going for polo tmr i dun care!!!
newtoneinsteinlamer - January 25, 2008 at 11:41 am
HAHA…after you talked one whole paragraph of how I should rest, you tell me you are going for training!!!! u take care also la. I’ve never heard of shoulder inflammation man. How’s being an officer now? What training you going for? training with juniors or nationals?
cylpatricia - January 25, 2008 at 5:03 pm
eh you are mad! mad fat pat -shakes head-
TAKE CARE CHIOBU, i give you love from singapore <3
melguay - January 26, 2008 at 12:02 pm
HAHA. VERY LONG NO ONE CALL ME CHIOBU ALREADY!!!! Eh call more leh. Haha. I receive your love from singapore…awww…hugz
cylpatricia - January 26, 2008 at 4:19 pm
hahah i train with the juniors we try to go down everywk i qte free so i always go down. it’s much more fun playing with all the people we know lah, nats is just a totally different thing, just lacks something lah, maybe it’s e rafflesian spirit lol but man polo is dam tiring
newtoneinsteinlamer - January 26, 2008 at 5:19 pm